from | within therapy: Anger Management Phoenix Arizona, Cognitive Therapy Scottsdale

“the journey of a thousand miles begins with one step” –lao tzu

telephone counseling | professionals seeking supervison & training | confidentiality

as your therapist, you have james’ commitment to guide and support you to a more developed sense of self, breaking down unhealthy patterns and working toward positive change. his job is to assist you in strengthening yourself within your personal and/or professional life. what are your goals? how can you accomplish them? let him help you work together so you can nourish your spirit, attend to your soul and grow emotionally. the process of therapy will enlighten you and will help you find your best self!

areas of specialty

• anxiety
• depression
• alcohol/substance use concerns
• families and relationships
• adjustment to life changes
• coping with grief/loss
• communication skills
• personal growth
• self-actualization
• gay/lesbian/bisexual/transgender
• medication adherence
• self-esteem/confidence
• stress reduction/management
• hiv/aids
• sexual behaviors and risk reduction
• coping with chronic illness
• terminally ill patients